For You
Coaching for the part of you that's already moving, and the part that's holding the brake.
An 8-week coaching engagement for high performers who are doing the work but feel pulled in too many directions. Each week builds on the last, so the practices that quiet self-doubt and surface what you actually want next have time to stick.
Quiet the inner critic
Move the voice in your head from critical to supportive, without faking positivity.
Reclaim your energy
Replace second-guessing and over-functioning with discernment and clear next steps.
Build durable confidence
Practice the skills that hold up under pressure: presence, regulation, follow-through.
Shift the stuck stories
When a belief about money, worth, or belonging is in the way, we use RTT to clear it.
How it works
Eight weeks. One clear arc.
- 01. A free 20-minute discovery call to see if it's a fit.
- 02. Eight weekly coaching sessions, in person in Charleston or online anywhere.
- 03. A focused RTT session is woven in when a deeper belief is blocking progress.
- 04. Between-session practices that compound, small, specific, and designed to outlast the 8 weeks.
About RTT
Rapid Transformational Therapy, used precisely.
RTT is an evidence-informed method that combines hypnotherapy, psychotherapy, and neuroscience to surface and reframe the beliefs quietly running the show. I'm a certified RTT practitioner, and I use it as a scalpel, not the whole toolkit. Most clients have one or two RTT sessions inside a longer coaching engagement.
Curious whether we're a fit?
A free, no-pitch 20-minute call. Bring the thing you keep circling.
Book a discovery callFree Guide
The 7 Day Inner Voice Assessment.
A short, honest self-assessment for the part of you that's tired of the loop in your head. One week. A few minutes a day. We'll email the PDF straight to your inbox.